The Power of Circuit Training: A Smarter Way to Burn Fat and Build Muscle If you’re looking for a workout that’s efficient, effective, and anything but boring...
Tag - sports
With winter trail grooming behind us as of March 31, it’s time to give a shout out to the BCT volunteers who did their best to keep up with West Bragg Creek’s...
Community Feedback Underway for Proposed West Bragg Creek Trail Centre BCT would like to thank everyone who completed the recent public engagement survey...
Weight Loss Injections Follow-up Q&A PART 2 GLP-1 medications are no longer a quiet medical tool. They’re front-page headlines, trending on social media...
Bragg Creek Trails (BCT) has launched an online public engagement survey to gather feedback on a proposed new, permanent Trail Centre at the West Bragg Creek...
Adapting to a Changing Winter The great skiing and biking conditions over the Christmas break seem like a distant memory. The mid January chinooks have pretty...
Weight Loss Injections Follow Up At 62, Vanessa Williams called GLP-1 medications a ‘game-changer’ for weight loss. Oprah has shared similar...
Our 4th Annual Foothills Freeze Ringette Tournament hosts 28 teams, 360+ athletes, managers, coaches and families from Alberta and Saskatchewan at Okotoks Rec...
Happy New Year from the folks BCT With another slide, glide and crunch underfoot on our beloved trails, Bragg Creek Trails would like to thank you all for...
Why Can’t I Lose Weight After 40… Even When I Exercise? When I was in perimenopause, I was doing everything right — or at least everything I had been...








