What Is Scapular Dyskinesis? Scapular dyskinesis refers to abnormal movement or positioning of the scapula (shoulder blade) during shoulder motion. The scapula plays a...
Category - Health
The Power of Circuit Training: A Smarter Way to Burn Fat and Build Muscle If you’re looking for a workout that’s efficient, effective, and anything but boring, circuit...
Managing ADHD and the Workplace WHAT DOES ADHD LOOK LIKE AT WORK?You are overwhelmed and feel disorganized with a lack of focus. Buried in to-do lists, while fluctuating...
Beyond the Injury: Modern Physiotherapy Is Treating the Whole Person This month, I look to shine light on how physiotherapy is evolving. It is moving from a focus on the...
Radon is an invisible, odourless radioactive gas produced naturally as uranium breaks down in soil and rock. Across Alberta— where many homes include basements and...
Weight Loss Injections Follow-up Q&A PART 2 GLP-1 medications are no longer a quiet medical tool. They’re front-page headlines, trending on social media, and...
UNDERSTANDING ADHD & AUTISM WHAT CAUSES ADHD AND AUTISM?Attention Deficit Hyperactivity Disorder (ADHD) and Autism Spectrum Disorder (ASD) are two neurodevelopmental...
Understanding Patellofemoral Pain Patellofemoral pain (PFP), commonly referred to as “runner’s knee,” is a common musculoskeletal condition that causes pain...
Weight Loss Injections Follow Up At 62, Vanessa Williams called GLP-1 medications a ‘game-changer’ for weight loss. Oprah has shared similar success. But...
ADHD AND THYROID DYSFUNCTION Clients often ask me to explain the similarities, differences, treatment implications and practical steps for managing daily life when they...
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