More Than Hot Flashes: The Connection Between Menopause and Your Musculoskeletal Health Welcome back, readers! This month, we’re diving into a topic that...
Tag - health
We are connected in many ways. Relationships between, and amongst, people living, working, and playing in our communities are essential for the health of all...
GUT-BRAIN AND MENTAL HEALTH DOES MY BRAIN CARE WHAT I EAT? The connection between diet and mental health is a fascinating topic. Research studies show that...
Q&A Aging Exerciser – 2 In my previous article, we explored the importance of strength training, cardiovascular exercise, and staying active as we...
To the council members of Foothills County We would like to respond to the letter to the editor submitted by Ed Pinchin, in the July edition of The High...
Mr Ed Pinchin I am disappointed by your scathing Letter to the Editor regarding Foothills Council Members. Clearly your position of entitlement has been hard...
I live on an acreage! I am so happy to be able to retire on a country residential acreage in Foothills County. Acreage living offers fresh mountain air, nearby...
Understanding How IMS Can Help Relieve Chronic Pain Intramuscular Stimulation (IMS), also known as Gunn IMS, is a Canadian- developed dry needling technique...
Q&A Aging Exerciser One of the things I value most is surrounding myself with people who have different areas of expertise. No matter how many years...
ADHD jobs and careers WHAT CAN I STUDY AT COLLEGE AND WORK IN AS A CAREER WITH ADHD? Over the years, many people have reached out to me because they were...
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