We’re entering that time of year when winter has a hard time letting go to spring. But if you look at it from another perspective, perhaps it isn’t a power...
Tag - bragg creek
ANKLE SPRAIN REHAB Ankle sprains can happen any time of year. Summer hiking, winter slips and falls, and year-round sporting activities. Often people feel like...
Planning for Spring Wild-Safe Way When we look out our windows, we see Winter is waning and Spring is slowly emerging in our community! With vernal warming...
Trail Talk – We’re Diggin’ It! Now the West Bragg Creek Master Trail Plan has been completed it’s time to get trailblazing together! The plan includes:...
Happy Spring! Our classes are looking forward to a fantastic month. April will be a month where we will celebrate the Earth, learning about its weather and how...
BCCA “It is always the simple that produces the marvelous.” – Amelia Barr We can sometimes be our own worst enemy when we over complicate, over think, and over...
ADHD AND EXERCISE DOES EXERCISE HELP ADHD?You bet. Exercise and ADHD connect in many ways. It is one of the most recommended non-pharmacological treatments...
As we welcome this shift into the spring season, I think of Easter oratorios such as J.S. Bach’s St. Mathew’s Passion, or Handel’s Messiah. These are...
Who’s feeling ready to spring forward with the upcoming time change March 10th? Asking me to feel “spring like” when they rob me of an hour of sleep is a bit...
THE WONDERFUL WORLD OF FASCIA In recent years there has been an explosion of research on fascia and how various treatment modalities (acupuncture, acupressure...
