Return of the Fresh Spring has a way of resetting your palate without asking. The food becomes greener, brighter, more delicate, and the wines you were drinking a few...
Category - Lifestyle
Why Stretching After Exercising Matters More Than You Think If you’ve ever been tempted to sneak out right after the last round of burpees, this one’s for you. As much...
A Pea-Souper Dad said it was a ‘pea-souper’. I had gone to a friend’s house after school and was now walking up the hill to my home, a scarf tied over my mouth. The fog...
Chapter 189 Recently I went on a bus trip with the Tercera Edad (Third Age aka Seniors) of Mojacar. It was entertaining to say the least. Here are some reflections from...
Above the arctic circle the midnight sun has risen, warming the inhospitable cold from the – 40’s to the – 20’s. With increased visibility comes an ability...
HYDROGEN AND BRAIN HEALTH I got involved with Hydrogen at the beginning of this year. I was reading and studying when I came across an article from Dr. Ohta (2012) on...
We are turning 40 this year! Did you know the Springbank Heritage Club is not just a place to vote during election time? Springbank Heritage Club is a not-for-profit...
What Is Scapular Dyskinesis? Scapular dyskinesis refers to abnormal movement or positioning of the scapula (shoulder blade) during shoulder motion. The scapula plays a...
Hold On I’ll never forget that interview. I had traveled six hours the day before, bought a new suit, studied relentlessly, got a haircut, and went to bed early—ready...
When Did Wine Stop Being Social? At a recent tasting I hosted, I watched something happen that reminded me why wine matters in the first place. Two guests had arrived...
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