SPRINGBANK FRIDAY MORNING MIXED 50+ CURLING LEAGUE Think of a cool, white, smooth sheet of curling ice. This is yours to enjoy if you participate in the Friday morning...
Category - Lifestyle
YOU ARE STRONGER THAN YOU THINK! When we injure our back and necks, we tend to go into fight or flight mode. We guard our movement and are often afraid to move for fear...
XC BRAGG CREEK SKI AND BIKE SOCIETY In May, a number of coaches from XCBC took part in the PMBIA Level 1 and Ride Guide courses organized by the club at West Bragg Creek...
by Cara Chalmers Dear Cara, I am a semi-retired woman in my late 50’s who chooses to continue with part time work despite having left my full time career in the private...
Stay Active This Summer- Fun and Easy Ways Summer vacation is the perfect time to relax and unwind, but it’s also an excellent opportunity to stay active and...
ARTIFICIAL INTELLIGENCE I boarded the bus in Longview with my friends and settled into my comfy seat, anticipating a fun day out at the Telus Spark Centre in Calgary. It...
Chapter 168 Ahh, the beauty of our Alberta summer. When I first arrived in Calgary over 30 year ago, I was repeatedly entertained by the locals’ expressions “If you...
When I was a Nature Safari Day Camp Coordinator, every camp ended with passing out wildlife awards for attributes that individual day campers had brought to our camp to...
WOMEN AND GIRLS WITH ADHD IS FEMALE ADHD UNDER-DIAGNOSED? First of all, ADHD is not gender biased. Symptoms can be seen in girls and boys, where most kids never outgrow...
WHAT EXERCISE IS BEST FOR YOU? Hopefully this summer you are outside spending time on the trails, the links, or in the garden. Most people are much more active in the...
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