Crunching over the snow on a warm winter day near the end of March you may just have the delight to come across what looks like pepper spilt across the snow, until it...
Category - Lifestyle
Weight Loss Injections the Truth Behind the Hype In North America’s battle with weight, one solution is dominating headlines— weight loss injections. From Oprah calling...
ADHD AND TRAUMA WHAT IS THE CONNECTION? ADHD and trauma have overlapping symptoms. Both are affected by the pre- frontal cortex (executive functioning and reasoning) and...
VOLUNTEER WITH BRAGG CREEK TRAILS! Bragg Creek Trails thrives because of incredible volunteers like you! Whether you’re building trails, grooming ski tracks, supporting...
PANCAKE DAY It’s time for pancakes again! Pancake Day or Shrove Tuesday is on March 4, 2025. Light and airy, sweet and savoury, raising funds for a worthy cause, enjoyed...
February 2025 The Heritage Club reopened on January 13th for a new year of fun activities. Regular programs that are available at the club are: Heritage Club...
KEEPING BALANCE IN YOUR LIFE As people age, maintaining balance becomes increasingly challenging. For seniors, loss of balance is a significant concern, as it can...
Chapter 174 The sky is pure, clear blue… cloudless, endless, translucent, full of imaginings. Moments later the sun has reached a certain angle and the quality of...
Developing the Power of Influence Johnny Gaudreau’s death brought an outpouring of love and respect from thousands of people. What triggered such a response. Was it his...
If you listen closely outside on an evening in February you may have the pleasure of hearing a song of love in the air. The howls can carry quite the distance, but it’s...








