ADHD AND EXTREME SENSITIVITY IT’S A BRAIN THINGThose with ADHD have more difficulty with low frustration tolerance, impatience, hot temper and excitability. Challenges...
Category - Lifestyle
Flowers tend to be a go to gift for Mother’s Day, a traditional way to tell the moms in your life that you think they are a wondrous beauty in all senses of the word...
Springbank Heritage Club upcoming events Tues singing group, 10-12pm games 1-4pm Wed exercise, April 3-June 19, 9-10am (12sessions $75/members $85/non-members) CCC...
ANKLE SPRAIN REHAB Ankle sprains can happen any time of year. Summer hiking, winter slips and falls, and year-round sporting activities. Often people feel like an ankle...
XC BRAGG CREEK SKI AND BIKE SOCIETY XC Bragg Creek’s Nordic season has come to a close and with the warmer weather we are gearing up for our Mountain Biking Programs...
Trail Talk – We’re Diggin’ It! Now the West Bragg Creek Master Trail Plan has been completed it’s time to get trailblazing together! The plan includes: 20 km of...
Join our weekly sessions to cultivate inner peace, reduce stress and enhance your well-being. Take this opportunity to prioritize your mental health wellness and find...
Boring, Boring, Boring There is an ad for home maintenance services on Global News at 6 that encourages homeowners to turn the boring home-care jobs over to a...
ADHD AND EXERCISE DOES EXERCISE HELP ADHD?You bet. Exercise and ADHD connect in many ways. It is one of the most recommended non-pharmacological treatments (health...
Cara Chalmers Dear Cara, I have been living in a rural community west of Calgary for about 7 years. Not long after my family and I left the city and moved to our acreage...
