Preparing Your Home for Autumn Checklist Before the colder weather hits, get your home ready for the coming cold weather season and save money: Walk all around your home...
Category - Lifestyle
Are You Walking WELL? We hope you have enjoyed your summer! While September seems to come around all too quickly, the weather is often still beautiful and warm...
Fall Forward Hey all, while writing this I’m sitting here on yet another overcast, gloomy day, which seems to have been the whole summer. This actually leads us...
Greater Bragg Creek Trails Association Banded Peak Trail Re-Gravel The re-gravel of Banded Peak Trail is complete. Although the West Bragg Creek trail network gets a lot...
Preparing the Elderly for Autumn and Related Hazards Fall is upon us. Change of the seasons brings beautiful colours, cooler temperatures, and inherent hazards for...
High Heels To Steel Toes My name is Debbie Chene. I can trace my career aspirations back to my early years as a child in the suburbs of Toronto. Hearing that ambulance...
Yeast “The most exciting event in my day used to be watching cinnamon buns rise in the oven,” said Barb. At the time she was living in the remote northern woods of...
ADHD And Emotions The Missing Piece Problems with emotion are not explicitly included in the DSM-5 diagnostic criteria. However, positive or negative emotions...
There is an old saying, “We get too soon old, and too late smart.” It’s like the young man who came home after graduating from university and commented on how smart his...
Chapter 108 My body is amazing. Yours is pretty darn amazing too. For 54 years my heart has been beating non-stop. Isn’t that an incredible thing? My Dad’s heart has...