XC BRAGG CREEK SKI AND BIKE SOCIETY Off-Season Cross Training: The Key to Athletic Success As the off-season approaches for many athletes, the focus shifts from...
Category - Lifestyle
Trails Talk Logging Update The love of WBC trails has never been more evident now that the 2026 timber harvest proposed by West Fraser Timber (WFT) is upon us. Even...
Foothills School Division is proud to announce that three of its principals have been selected as recipients of the Alberta Teachers’ Association Council for...
In Search of Manhood In a few weeks we will celebrate Father’s Day. For some it will be a day of celebration and joy. Fond and precious memories will be relived. For...
Cara Chalmers Dear Cara, Our eldest daughter is graduating from high school at the end of June. She is and has always been a hardworking and dedicated student. Her...
When it comes to losing weight, many people try to lose fat from a specific area of their body. This idea is known as “spot reduction”, the concept of fat loss by...
A Prosy Ode to an Onion Photo by Summer Day The first papery layer crackles as I crinkle the dry brown skin and it falls away from the moist, white bulb. Carefully...
Chapter 166 So much for that “last of the big snowfalls” in my last month’s message. Ha. Two feet of snow overnight made for an entertaining snow day. However, now we...
It is not often you hear about exemplary father figures in the natural world, but recently on a paddle down the Red Deer River I became well acquainted with a shining...
ADHD LONELINESS AND FRIENDSHIP SPENDING TOO MUCH TIME IN YOUR HEAD? If you are feeling lonely, then you are not alone and not without help. People with ADHD may need...
