GRAPES AND PEAS Grapes and peas. We’ve eaten them all, so I’ve put them on the shopping list. Jennifer says we should eat plenty of fruits and vegetables. Jennifer has...
Category - Lifestyle
Chapter 173 Here we all are in a brand new year again. It’s cliche after cliche, time flying tempus fugit & all that. I write this from England. Lovely to be here...
Sometimes the stars align to give you a perfect moment that no amount of preparation would have ever been able to achieve. Whilst guiding a lunar hike one chilly evening...
HYDROGEN AND BRAIN HEALTH I got involved with Hydrogen at the beginning of this year. I was reading and studying when I came across an article from Dr. Ohta (2012) on...
The Heritage Club Annual Christmas Dinner is Wednesday, December 11th starting at 1:00 pm. This will be a catered dinner, BYOB. There will be entertainment and door...
WHAT’S THE POINT? There are many different descriptions of needling techniques, such as Acupuncture, Traditional Chinese Medicine (TCM), dry needling, trigger point...
Trail Talk Celebrating 20 Years of Trails and Community Time flies when you’re building trails and creating community! This month, Bragg Creek Trails proudly celebrates...
XC BRAGG CREEK SKI AND BIKE SOCIETY Training for Nordic Skiing in the Absence of Snow: Effective Dryland Workouts XC Bragg Creek athletes have begun their winter season...
From the Pen of My Wife This Christmas I would like to give you a gift from my beloved wife. Reading through her journals has brought back treasured memories of 57 years...
by Cara Chalmers Dear Cara,With the holiday season approaching I find myself in a real bind. I have a large(ish) family, with many siblings and relatives who live close...
