Photo by Jackie Sills Happy Canada Day. There is one bird who sports their Canadian identity with pride more than any other: the Canada Goose. Now seen in abundance...
Category - Lifestyle
GIFTED ASSESSMENTS WHAT DOES GIFTEDNESS MEAN?Ever thought your child might be gifted and wondered what a formal assessment would reveal? For students in kindergarten to...
Springbank Heritage Club is a not-for-profit organization created for the benefit and enjoyment of senior citizens age 50+ in Springbank and surrounding communities. We...
THE PAIN COMPLEXITY Hello readers! In this month’s article, I am going to give you a glimpse into the world of complex pain & physiotherapy. In the April...
Summer Volunteering, Safety Milestones & BCT News! Summer is when trail maintenance kicks into high gear across the outdoor world, and Bragg Creek Trails is no...
Don’t Sweat Alone: The Game-Changing Benefits of Training with a PartnerEver notice how much easier it is to show up for a workout when someone’s doing it with you...
MEANDERINGS AND MUSINGS IN MAIDSTONE, KENT, ENGLAND I slide onto a plain wooden chair at a sturdy table by the window, take out my pen and notebook and write:- Why do I...
Photo by Jackie Sills Happy Father’s day to all who celebrate their dads and grandfathers. If you are looking for an adventure to take with your “old man”, may I suggest...
Bragg Creek’s own Sabina Sandvoss is receiving national recognition for her artistry and excellence. The 21-year-old cellist has been named Second Prize Winner of the...
ADHD AND EXTREME SENSITIVITY IT’S A BRAIN THINGThose with ADHD have more difficulty with low frustration tolerance, impatience, hot temper and excitability. Challenges...








