THE WONDERFUL WORLD OF FASCIA In recent years there has been an explosion of research on fascia and how various treatment modalities (acupuncture, acupressure, laser...
Category - Lifestyle
XC BRAGG CREEK SKI AND BIKE SOCIETY What are Those Kids Doing Out There? If you’ve been out to the West Bragg Creek trails on Wednesday evenings, you may have noticed...
It’s official! After two years of consultation, conversation, ground truthing proposed trails and word smithing, BCT has an updated plan for the WBC trails. The West...
Four Essential Components to Life After 82 years of life experience, I have discovered there are some things that are important if we are to have a meaningful life...
ADHD AND HORMONES DHD AND ESTROGEN – IS IT A THING?Let us talk about hormones – everybody’s favourite topic. Well, what about hormones? We know that the brain is a...
Cara Chalmers Dear Cara, My husband and I have been married for 20 years this August. Throughout our relationship, my husband’s younger brother has been the primary...
MARY AND MARTHA “How many are coming?” asked Martha. “Simeon didn’t say,” replied Mary. “He wasn’t sure. He said seventy two were going ahead of Jesus as they were...
Top 5 Reasons Why Fiber is So Important for Weight Loss Fiber can be beneficial for weight loss for several reasons, supported by research. The average daily fiber...
MODELS In a recent discussion with a father and his 15 year old son on how we create models to understand complex things, the son startled us by saying “Models are used...
If you think that winter is lacking in vibrance then look no further than a few of these winter feathered friends to bring your cold season a splash of colour. Photos...
