Take Care of Your Mental Health There is a lot of talk these days about our mental health. COVID-19 has taken a drain on our happiness, our social...
Tag - physio
Pelvic Girdle Pain What does this mean? Where does it come from? How can I get better? Pelvic Girdle Pain (PGP) includes pain in the pelvic region – the pubis...
The Wonderful World of Fascia In recent years there has been an explosion of research on fascia and how various treatment modalities (acupuncture, acupressure...
Get Outside! The Benefits of Exercising Outdoors It feels like summer has finally arrived! Just in time too as it feels like we are collectively ready to be...
Be A Good Swinger Ok, I couldn’t resist with this title and perhaps I got your attention a bit quicker? For you golfers out there – Hooray! Golf is a great...
What Is Our New Normal? We have now had some time to adjust to a new normal. We have had time to reflect on our lives, prioritize our essential needs and...
Staying Healthy & Sane During A Pandemic I’m hoping that by the time you read this article COVID-19 will have started to loosen its grip and that we...
Feet First: But First, An Introduction! Bragg Creek Physiotherapy is excited to introduce long time Bragg Creeker, physiotherapist Michelle Sinclair, to our...
Myositis Ossificans Myositis Ossificans (MO) is an abnormal boney tissue growth within a muscle after a traumatic event or repeated trauma to muscle tissue...
Busting Myths About Osteoarthritis What is osteoarthritis, otherwise known as OA? In short, OA is a degenerative joint disease that affects more than 20...
