WHAT’S THE BUZZ ABOUT INJECTIONS? What happens when you are diligent in your rehabilitation program, seeing your physiotherapist, chiropractor, and...
Tag - physio
DRY NEEDLING FOR MYOFASCIAL TRIGGER POINTS Health care practitioners have used many techniques over the years in order to treat myofascial trigger points...
THE BEES KNEES It seems like summertime and all the activities we enjoy this time of year can really take a toll on our knees. The clinic has been full of sore...
ACHILLES TENDINOPATHY Achilles tendinopathy is one of the most frequent ankle and foot overuse injuries that presents itself as a swollen, tight and painful...
GRIND, CRACK, CREAK! WHY ARE MY JOINTS NOISY? There are many sounds our joints make and it seems more so as we get older! The grinding, cracking, and snapping...
FEELING DIZZY OR UNSTEADY? BY SARAH FEDUN Spring is here and like many of you, I am excited about getting back into some warmer weather activities! For some...
MANAGING ACUTE SOFT TISSUE INJURIES BY SUSIE MACPHEE Ouch! So, you’ve just rolled your ankle, pulled your hamstring, or tweaked your shoulder. The question...
MANAGEMENT OF SHOULDER INJURIES – PART 2 In last month’s article, we talked about common shoulder injuries and what structures are often affected. We...
SHOULDER INJURIES Shoulder Injuries – Part One The shoulder plays a large role in many activities and sports such as swimming, golf, hockey, baseball, tennis...
Returning to Activity After COVID-19 COVID-19 infections have become a common occurrence during the last two years that this pandemic has been ongoing. For...
