MEANDERINGS AND MUSINGS IN MAIDSTONE, KENT, ENGLAND I slide onto a plain wooden chair at a sturdy table by the window, take out my pen and notebook and write:- Why do I...
Category - Lifestyle
Photo by Jackie Sills Happy Father’s day to all who celebrate their dads and grandfathers. If you are looking for an adventure to take with your “old man”, may I suggest...
Bragg Creek’s own Sabina Sandvoss is receiving national recognition for her artistry and excellence. The 21-year-old cellist has been named Second Prize Winner of the...
ADHD AND EXTREME SENSITIVITY IT’S A BRAIN THINGThose with ADHD have more difficulty with low frustration tolerance, impatience, hot temper and excitability. Challenges...
Chapter 178 Here we go again. It’s a delightful month, delicious time, great to be alive! Spring is finally in full bloom here in Alberta and the long-dormant flowers...
Springbank Heritage Club is a not-for- profit organization created for the benefit and enjoyment of senior citizens age 50+ in Springbank and surrounding communities. We...
STAYING ACTIVE AS WE AGE As we get older it gets even more important to focus on strength, conditioning and mobility. Our bodies undergo a variety of changes that can...
E-Bikes, Etiquette, and Everything in Between! Spring is here, and that means a new season of adventures on the trails in West Bragg Creek. With longer days and warmer...
RED DEER – Hockey Alberta is excited to announce the continued growth of elite hockey in the province with the expansion of the Alberta Elite Hockey League (AEHL)...
Spring Cleaning For most of us, spring is associated with “spring cleaning.” We clear away what is not needed to make room for the new. This spring I encourage you to...








