Photos by James Griffin There is a special time of day when the horizon starts to brighten before the sunrise, when the cool night air is still felt on your cheeks and...
Category - Lifestyle
ADHD: NOW WHAT? HOW TO MOVE AHEAD Receiving an ADHD diagnosis can change your life for the better. People want to know what exactly they are dealing with, to what degree...
March 2025 Springbank Heritage Club is a not-for- profit organization created for the benefit and enjoyment of senior citizens age 50+ in Springbank and surrounding...
CONCUSSIONS Concussions are a common occurrence, not only in sports, but during the winter season with slips and falls and motor vehicle accidents. You don’t need to hit...
XC BRAGG CREEK SKI AND BIKE SOCIETY Over the past month XC Bragg Creek athletes took part in several big race weekends; two Alberta Cups, the annual Fruit Loops Race...
Chapter 175 More of those ridiculous cloudless blue skies heading into the month of my birth to celebrate sixty wild years rocking around on this lovely little planet we...
Developing the Power of Influence Last month we started looking at ten possibilities for developing the power of influence. Here is a brief recap of the first five. Look...
Alberta 55 Plus is a non-profit organization which supports seniors who wish to maintain an active lifestyle through sports and games. We work with local Senior clubs...
Crunching over the snow on a warm winter day near the end of March you may just have the delight to come across what looks like pepper spilt across the snow, until it...
Weight Loss Injections the Truth Behind the Hype In North America’s battle with weight, one solution is dominating headlines— weight loss injections. From Oprah calling...
