ADHD AND VAPING WHAT IS VAPING?It is the act of inhaling and exhaling vapors heated from nicotine, flavored “e-juice”, marijuana or hash oil that are suspended in...
Category - Lifestyle
Springbank Heritage Club is a not-for- profit organization created for the benefit and enjoyment of senior citizens age 50+ in Springbank and surrounding communities. We...
TOMMY JOHN INJURIES As I write this article, The Toronto Blue Jays just wrapped up their last game in the World Series. What an amazing season. We came so close, several...
XC BRAGG CREEK SKI AND BIKE SOCIETY Despite the lack of snow XCBC’s Competitive Nordic Season is in full swing. We got off to an awesome start with our first Weekend...
This story is a reflective tale, a patchwork of my memories from Christmases of my youth combined into one story. Although it is a work of fiction the people are real. A...
Let’s talk dogs Our canine friends love the West Bragg Creek (WBC) trails as much as we do — roaming the woods, stretching their legs and enjoying a break from busy off...
A Christmas Reflection I came across this in my Christmas file and thought it was worth sharing. 1 Corinthians 13 Christmas Style©By Sharon Jaynes “If I decorate my...
THE ART OF THE POUR: A THOUGHTFUL GUIDE TO HOLIDAY WINES Holiday entertaining is not about perfection. It’s about bringing people together, creating warmth, and using...
Screened In: How Excessive Netflix & TV Time Hijacks Your Hormones, Health and Happiness During the height of COVID-19, Hallmark Channel made an unusual move — it...
MARY Mary stood on the flat roof of her home in Nazareth. The newly-washed clothes were dry and she was enjoying the fresh scent of linen and wool, still warm from the...
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