In the world of fitness and wellness, my pursuit of optimal gut health began unexpectedly on a video shoot. The day’s delay pushed lunchtime, and a seemingly...
Category - Lifestyle
PEACE I cut the tape on the cardboard box and open the lid. Memories of a trip to Israel come to mind. The Nativity Scene was made by Palestinian olive-wood carvers in...
Chapter 160 Another year swings into the past. I wonder if anyone out there had any fun memories bubble up from my last set of musings? I hope that this season of family...
Outside the snow is falling and in the lane snow is glistening, reminding me of not only its beauty, but also the effects snow has on our wild neighbours. For some the...
Local community members awarded the The Alberta Order of Excellence which was created in 1979, with the first investiture in 1981. The Lieutenant Governor, as the King’s...
FROZEN SHOULDER Brrr…it’s getting cold outside. It seems like just the right timing to discuss something like Frozen Shoulder! This frustrating injury has...
TRANSITION INTO WINTER – Trail Grooming waiting for Mother Nature Bragg Creek Trails has been madly racing Mother Nature to get as much trail work done before the...
XC BRAGG CREEK SKI AND BIKE SOCIETY Meet the Board Members and Explore Our Thriving Programs XC Bragg Creek Ski and Bike Society (XCBC) is a vibrant community...
THE WORLD OF LYMPH Imagine your cells packed into a swimming pool. Now try to imagine a hose coming to the edge of the pool (the equivalent of an artery) and pouring...
Saving Bordeaux – Wine and WWII Wine, like Art, can transcend wars and politics. Such was the case during WWII when collusion between “enemies”...
