Posture and Jaw Issues (TMJ Dysfunction) Years ago I complained to my dentist that my jaw was popping. He recommended a splint because I was grinding at night. I wore...
Category - Health
ADHD and Depression What Is The Connection? At first glance, ADHD and depression have a lot in common. Both make it difficult to concentrate, remember things, feel...
What we breathe, drink, and eat has a substantial impact on the quality of our lives. For years we have been hearing about the benefits of healthy eating, and now more...
Take Care of Your Mental Health There is a lot of talk these days about our mental health. COVID-19 has taken a drain on our happiness, our social interactions, routines...
Does Your Massage Therapist Treat Antagonist Muscles? Have you ever had a treatment that fixes your pain but comes back within days? Most people have chronically sore...
Radon is an invisible radioactive gas, resulting from the breakdown of solid uranium in soil. Radon is natural and found in every home in Alberta, though not always at...
Home Instead Senior Care®, a leading home care provider across Canada, has opened another office in Calgary to provide alternatives to long-term care homes for seniors...
Perceived ADHD Advantages Is There Any Benefit To Having Adhd? ADHD is not always a walk in the park. However, there is value in experiencing the world differently than...
Fascia – The Missing Body Maintenance Link Did you know that scientists are considering fascia to be the largest system in our body instead of skin? What is fascia...
Pelvic Girdle Pain What does this mean? Where does it come from? How can I get better? Pelvic Girdle Pain (PGP) includes pain in the pelvic region – the pubis symphysis...
