Take Care of Your Mental Health There is a lot of talk these days about our mental health. COVID-19 has taken a drain on our happiness, our social interactions, routines...
Category - Health
Does Your Massage Therapist Treat Antagonist Muscles? Have you ever had a treatment that fixes your pain but comes back within days? Most people have chronically sore...
Radon is an invisible radioactive gas, resulting from the breakdown of solid uranium in soil. Radon is natural and found in every home in Alberta, though not always at...
Home Instead Senior Care®, a leading home care provider across Canada, has opened another office in Calgary to provide alternatives to long-term care homes for seniors...
Perceived ADHD Advantages Is There Any Benefit To Having Adhd? ADHD is not always a walk in the park. However, there is value in experiencing the world differently than...
Fascia – The Missing Body Maintenance Link Did you know that scientists are considering fascia to be the largest system in our body instead of skin? What is fascia...
Pelvic Girdle Pain What does this mean? Where does it come from? How can I get better? Pelvic Girdle Pain (PGP) includes pain in the pelvic region – the pubis symphysis...
ADHD & Anxiety What Is The Connection? ADHD and anxiety can look similar, but are very different conditions. For many, it is a package deal. Living with ADHD can be...
The Wonderful World of Fascia In recent years there has been an explosion of research on fascia and how various treatment modalities (acupuncture, acupressure, laser...
Bragg Creek Centre Hello Creekers! September is here and although the past five months have been challenging for many of us, we know that the return to school for our...