Managing ADHD and the Workplace WHAT DOES ADHD LOOK LIKE AT WORK?You are overwhelmed and feel disorganized with a lack of focus. Buried in to-do lists, while fluctuating...
Category - Health
Beyond the Injury: Modern Physiotherapy Is Treating the Whole Person This month, I look to shine light on how physiotherapy is evolving. It is moving from a focus on the...
Radon is an invisible, odourless radioactive gas produced naturally as uranium breaks down in soil and rock. Across Alberta— where many homes include basements and...
Weight Loss Injections Follow-up Q&A PART 2 GLP-1 medications are no longer a quiet medical tool. They’re front-page headlines, trending on social media, and...
UNDERSTANDING ADHD & AUTISM WHAT CAUSES ADHD AND AUTISM?Attention Deficit Hyperactivity Disorder (ADHD) and Autism Spectrum Disorder (ASD) are two neurodevelopmental...
Understanding Patellofemoral Pain Patellofemoral pain (PFP), commonly referred to as “runner’s knee,” is a common musculoskeletal condition that causes pain...
Weight Loss Injections Follow Up At 62, Vanessa Williams called GLP-1 medications a ‘game-changer’ for weight loss. Oprah has shared similar success. But...
ADHD AND THYROID DYSFUNCTION Clients often ask me to explain the similarities, differences, treatment implications and practical steps for managing daily life when they...
New Year, New Moves: Decoding Muscle Soreness Versus Injury Happy New Year! I am truly hopeful for a year of vitality, wholesome moments, and transformation (in little...
Why Can’t I Lose Weight After 40… Even When I Exercise? When I was in perimenopause, I was doing everything right — or at least everything I had been taught and...
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