ADHD AND DEPRESSION What it the connection? At first glance, ADHD and depression have a lot in common. Both make it difficult to concentrate, remember things...
Tag - health
Myofascial Cupping Technique Myofascial cupping is a soft tissue technique designed to loosen, lift and separate our layers of tissue. Firm silicone cups are...
ADHD, SLEEP AND ME: IT’S COMPLICATED What it the connection? Sleep should be simple. The sun goes down, your brain and body get sleepy, you go to bed and close...
Clean the Cupboards to Enhance Results We’ve all heard the old expression “out of sight, out of mind”, but most of us also know that this...
ELBOW INJURIES The elbow is a complex joint that can be affected via the neck, shoulder, locally at the elbow, or the wrist. All these surrounding joints and...
ADHD AND ANXIETY What it the connection? ADHD and anxiety can look similar, but are very different conditions. For many, it is a package deal. Living with ADHD...
Welcome to Yoga Spirit! Previously run as “Yoga Within the Heart”, Yoga Spirit is the new face of yoga in Bragg Creek, here to provide Bragg Creek...
ADULT ADHD AND RELATIONSHIPS How does ADHD affect your relationships? Some people say: “ADHD is actually a gift and you just have to find the right person to...
THE CASE FOR PERINATAL REHABE Pregnancy is the ultimate endurance performance. Your body starts changing and adapting as soon as your pregnancy starts, and has...
ADHD AND EATING DISORDERS What is the link? This is an area where we have seen a lot of new data lately. The connection between ADHD and eating disorders is...
