IS THERE ANY BENEFIT TO HAVING ADHD?ADHD is not always a walk in the park. There is value in experiencing the world differently than most people, depending on...
Tag - health
AGE-RELATED SHOULDER HEALTH Shoulder pain is one of the most common musculoskeletal complaints in adults, especially as we age. While many cases are linked to...
Why Nasal Breathing Outperforms Mouth Breathing in Exercise Have you ever noticed the sounds that echo through a gym? The clank of weights, the thump of...
ADHD AND BIPOLAR DISORDER WHAT IS BIPOLAR? Bipolar Mood Disorder (BMD) is a mood disorder where a person experiences intense feelings of happiness or sadness...
ESSENTIAL INFORMATION FOR PHYSICAL THERAPY FIRST TIMERS Welcome back, readers! In this month’s article we will be chatting about information that you...
Reconnecting Wellness in Bragg Creek and Redwood Meadows In Bragg Creek and Redwood Meadows, the Wellness Network is reconnecting. The tin can...
Is it time for your mammogram? Screen Test is coming to Diamond Valley September 3 to 6, 2025. Screen Test is a free service provided by Primary Care Alberta...
New to Exercise or a Lifelong Mover? Your Benefits Are Different and Incredible Whether you’re lacing up your sneakers for the very first time or you’ve been a...
ADHD, SLEEP AND ME: IT’S COMPLICATED WHAT IS THE CONNECTION? Sleep should be simple. The sun goes down, your brain and body get sleepy, you go to bed and close...
LOWER CROSSED SYNDROME – A COMMON MUSCLE IMBALANCE Lower Crossed Syndrome (LCS) is a common postural muscle imbalance characterized by a specific pattern of...
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