Finding Ease We’ve all experienced times when we are happily doing our thing and that all too familiar sensation of discomfort creeps into our consciousness...
Tag - health
The Disease of Disconnection Do you ever wonder why you have parts of your body that are chronically tight? Usually, but not always, this is due to pain...
ADHD, Sleep & Me: It’s Complicated What Is The Connection? Sleep should be simple. The sun goes down, your brain and body get sleepy, you go to bed...
What’s The Point? What is the all buzz about acupuncture? It seems to be everywhere now and there are many different techniques and terminologies –...
Black Diamond Strong invites residents to build Community Wellbeing The pandemic has left its mark throughout the Foothills with challenges such as social...
Women & Girls With ADHD Is Female ADHD Under-Diagnosed? First of all, ADHD is not gender biased. Symptoms can be seen in girls and boys, where most kids...
Looking Ahead Happy New Year to you all! I hope you had some time to relax and rejuvenate over the holiday season. Perhaps with the smaller gatherings, it was...
Psycho-Educational Assessments What Does It Mean For Children And Adolescents? If your child is performing below grade level expectations, or if their grades...
Snow Shovelling Happy Holidays 2020! Ahhh, Alberta winters! Sure, it’s beautiful and there are many great activities we can enjoy in this snowy wonderland...
Posture and Jaw Issues (TMJ Dysfunction) Years ago I complained to my dentist that my jaw was popping. He recommended a splint because I was grinding at night...