ADHD, Sleep & Me: It’s Complicated What Is The Connection? Sleep should be simple. The sun goes down, your brain and body get sleepy, you go to bed...
Tag - health
What’s The Point? What is the all buzz about acupuncture? It seems to be everywhere now and there are many different techniques and terminologies –...
Black Diamond Strong invites residents to build Community Wellbeing The pandemic has left its mark throughout the Foothills with challenges such as social...
Women & Girls With ADHD Is Female ADHD Under-Diagnosed? First of all, ADHD is not gender biased. Symptoms can be seen in girls and boys, where most kids...
Looking Ahead Happy New Year to you all! I hope you had some time to relax and rejuvenate over the holiday season. Perhaps with the smaller gatherings, it was...
Psycho-Educational Assessments What Does It Mean For Children And Adolescents? If your child is performing below grade level expectations, or if their grades...
Snow Shovelling Happy Holidays 2020! Ahhh, Alberta winters! Sure, it’s beautiful and there are many great activities we can enjoy in this snowy wonderland...
Posture and Jaw Issues (TMJ Dysfunction) Years ago I complained to my dentist that my jaw was popping. He recommended a splint because I was grinding at night...
ADHD and Depression What Is The Connection? At first glance, ADHD and depression have a lot in common. Both make it difficult to concentrate, remember things...
Take Care of Your Mental Health There is a lot of talk these days about our mental health. COVID-19 has taken a drain on our happiness, our social...
