A Great Year I don’t know why the new year needs to be set up to create anxiousness. It’s interesting how after what is supposed to be a nice season of re-centering with...
Category - Lifestyle
Year in Review 2019 was a busy year for Redwood Meadows Emergency Services (RMES), here’s a breakdown on what we did: Your volunteers responded to 280 calls...
Movement Is Medicine! Great news! Over the last decade there has been endless scientific research produced that goes in depth to show the many benefits of being active...
A Stitch In Time Saves Nine Little things go unnoticed. We have one extra day in this year. Just one day slipped in, unnoticed amongst 365 others. It will be an ordinary...
The Importance of Furnace Maintenance The Importance of Regular Maintenance You know that your car requires regular maintenance. You get the oil changed, rotate the...
How Is Your Mind Health: Why Do We Beat Ourselves Up? To clarify, I mean with our words to ourselves. How many times during your day are you telling yourself: How smart...
Having The Talk ADHD Diagnosis – Now What? When a child receives an ADHD diagnosis they often take home a prescription for medication and maybe a hand-out titled “What...
For Charlie Brown, Valentines was a stressful time. His mailbox would remain empty without any Valentine cards. The pain of his loneliness and rejection would drive him...
Chapter 113 When I was six, we moved to Iran. The unknown. Blistering heat. Desert sands. Mystical monuments. Silver, turquoise, golden jewels. Dark eyes, hidden faces...
Falls At Home Injure And Kill Just last month I wrote about falls being the leading cause of injury for seniors. Soon after, a 40-ish year old friend died from a fall at...
