Are You Safe? What I Learned About Carbon Monoxide (CO) Detectors! Last month I wrote about the mother that, after living with an incurable “flu” for a quarter of her...
Category - Lifestyle
The New Year New Year’s Day 2020… There’s something exciting about a New Year. It hasn’t been used yet. It’s not worn out. It’s unsullied, clean, ready to be...
Maintained Change = Time + Effort + Consistency … Forever The biggest surprise I get from clients is when they hear that they need to keep working at what they are...
A Different Take On ADHD What Do We Have In Common? The five things that adults and children with ADHD have trouble regulating are attention, hyperactivity, impulsivity...
WOW! 19 years of the 21st century have already been lived. It seems only yesterday that the prophets of doom were forecasting a worldwide meltdown due to the inability...
Chapter 112 Well, that went fast didn’t it? I remember days at school when perms were just becoming a normality for those girls that were into that sort of dressing up...
Falls – The Biggest Threat To Senior Health & Safety Over 50% of all Seniors’ Falls Happen at Home. Home factors such as poor lighting, clutter, areas of disrepair...
Springbank Friday Morning Mixed Curling League Eight teams enjoyed a very successful first half of the curling season wrapping up with Christmas Lunch on Dec. 13 The...
Our main focus during our time in Bragg Creek and area has been exploring opportunities that will strengthen intergenerational relationships between community members...
Tis the season… The snow is falling, the social calendar is filling up and you still have work, shopping and exercise to fit in! It’s a busy month, it’s getting...