Finding Ease We’ve all experienced times when we are happily doing our thing and that all too familiar sensation of discomfort creeps into our consciousness. It seems it...
Category - Lifestyle
Coming in March: The Marriage Course All marriages and partnerships – even the good ones – aren’t perfect. COVID-19 has also added pressures and challenges...
Fire Safety Review Even though we’re moving out of the deep, cold winter months, it’s still important to be mindful of fire safety! Here are some important tips that can...
Spirit Hill Winery YES! We can produce wines in the Foothills. Refined wines that speak of the local terroir. They are made with the nectar of flowers and the help of...
West Bragg Creek Is For The Dogs (by Rex) Going to the trails in West Bragg Creek is one of my most favourite things to do with my human. This is one of the few places...
The Disease of Disconnection Do you ever wonder why you have parts of your body that are chronically tight? Usually, but not always, this is due to pain created by...
Tax Time I have a friend who begins to get excited at this time of year. It’s because Income Tax time is drawing near. There’s a sparkle in her eye and lightness to her...
Back in the dark ages when dinosaurs roomed the prairies, we had a collection of stories by Ethel Barret on a vinyl record. One of the stories was about Buzz the Bee who...
Chapter 127 Today I am for some reason currently lost amid my muddied memories of recent past, pulling open drawers to check my steel implements for hallmarks. Sheffield...
ADHD, Sleep & Me: It’s Complicated What Is The Connection? Sleep should be simple. The sun goes down, your brain and body get sleepy, you go to bed and close...
