Courage Winston Churchill said, “Courage is the most important virtue because the effective practice of all other virtues depends upon courage.” Merriam Webster defines...
Category - Lifestyle
Chapter 149 Congratulations on making it to another year! The following was mostly written a month ago, coincidentally the same day Mauna Loa began to erupt on the Big...
HIDDEN TREASURE Pirates are bad, and they seek buried treasure. I am not a pirate but I did discover some buried treasure. I said I am not a pirate but I have been bad...
Cochrane’s Twelfth Annual Super Seniors Spiel, Nov. 23-27, 2022: Some 140 Athletes enjoyed Cochrane’s Twelfth Annual Super Seniors Spiel, Nov. 23 to 27, at the...
Have you ever heard tales of the Mountain Screamer or the Red Tiger? My guess is you have and didn’t even know it. These are all names given to the Cougar, a species...
THE CASE FOR PERINATAL REHABE Pregnancy is the ultimate endurance performance. Your body starts changing and adapting as soon as your pregnancy starts, and has to...
Make friends with Winter The wonder of winter is upon us and by this point we are sure (or hope) you have been out on the trails enjoying the snow. December 1st marks...
Celebrating the Holidays With Rani’s Homemade East Indian Food Rich, fragrant, sumptuous and sophisticated! East Indian cuisine is the ultimate winter comfort food...
ADHD AND EATING DISORDERS What is the link? This is an area where we have seen a lot of new data lately. The connection between ADHD and eating disorders is not...
Chapter 148 As I finalize, I remember it’ll be December. I have to say, it’s been a great year. Lush. Thanks everyone who’s been a part of it in any way. I appreciate...
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