Bag It! In 2019 the Government of Canada announced that single use plastics will be banned by the end of 2021. That’s only two months away! Starting January 1st, 2022 my...
Category - Lifestyle
Edition 3 Welcome back to this edition of Jari Love’s ten-minute full body workout! Sittingfor too long can impact your physical and mental wellbeing so we asked Jari...
Chapter 135 WARNING – SOME READERS MAY FIND SOME TERMINOLOGY OFFENSIVE, BUT PLEASE DON’T! Okay lovely readers, let’s talk shit this month. Some of you may think I...
ADHD: NOW WHAT? How to move ahead?Receiving an ADHD diagnosis can change your life for the better. People want to know what exactly they are dealing with, to what degree...
Redwood Meadows Emergency Services responded to calls for help 72 times this spring/summer when cyclists, ATVers, motorbikers, cyclists and hikers found themselves in...
Fall – A Busy Time of YearTrail crews have been hard at work on the West Bragg Creek trails! Geoff, Kim, and David re-decked and re-railed the bridge on East Crystal...
ARE YOU GETTING ENOUGH PROTEIN? Whether you are healthy and staying active, or recovering from an injury, incorporating resistance training into your routine is...
Grapes of Smoke Many people have asked me if the smoke from this summer’s wildfires in the Okanagan will impact the quality of the wines. The short answer is that...
Churchill knew the power of words and used them effectively during World War 2. In one of his speeches he said,” You ask, what is our policy? I can say: It is to wage...
The Willow Tree I think a parable is like a window; it helps me see out and recognize something that has been blocked from my view. Sometimes a parable is a picture...
