SUMMER CROSSTRAINING It’s summertime and for many, the end of a busy sports season – hockey, volleyball, competitive school and club teams, and seasonal classes like...
Category - Lifestyle
Bragg Creek Trails shares new report, equipment and fundraising success June has been a busy month at Bragg Creek Trails (BCT). Turnout was strong for the BCT 2023...
Rockies’ Secret In 2017, Emma, Ben and their two sons opened Rockies Tavern & Grill. Their vision was to create a welcoming place where families and friends...
LOCAL SENIORS ADVANCE TO PROVINCIAL GAMES The 2023 Alberta 55 Plus Summer Games will be held in Brooks, AB on August 17-20, 2023. 55 Plus offers 34 different activities...
The Power of Positive Thinking Back in 1952 Norman Vincent Peale wrote a book entitled, The Power of Positive Thinking. To some it was a book of wishful thinking. To...
ADHD AND YOUR CAREER PATH What Can I Work In As A Career With Adhd? Students sometimes say: “Why do I have to do all this homework if I can get A’s on all my tests?” or...
CHAOS Why do I write? Because I hate chaos! Sometimes I find myself in a dilemma. I don’t know what to do. Whatever I choose seems to be a problem. Or, there are too...
Chapter 155 Have you got your marbles? Mine left decades ago, lost to the mists of time… save two unusual metallic spheres loitering ‘mid my lifetime’s glittering...
In the spirit of Canada day, I thought we would celebrate the quintessential Canadian neighbour. This dark brown mammal can swim faster than two men paddling a canoe...
GREEN THUMBS…AND KNEES… AND BACKS You may think GARDENING couldn’t possibly be “exercise”. However, your body is bending, twisting, reaching and doing...








