The Friends of Foothills Schools was recently formed as an independent charity dedicated to enhancing learning opportunities for students within Foothills School...
Category - Lifestyle
Cara Chalmers Dear Cara, Our son will be turning 13 this coming September and he has asked his father and I for a smartphone, complete with a cellular plan, for his...
Sticking to Your Weight Loss Goals This Summer Summer is here, and with it come vacations, barbecues, and a whole lot of temptation to stray from your weight loss goals...
Three Times I love going down to my son’s place on the prairies. We live in the foothills and see the mountains every day, but he lives where it is flat, grassy, with...
Chapter 167 It occurs to me that our perception of life and death is perhaps a little warped? In meditation, thoughts of being arise. What is my purpose in life? Why am...
When I was little, it was a tradition in our family to go for a walk after dinner to check on the beaver dam and to observe what the resident beavers were up to. Perhaps...
ADHD JOBS AND CAREERS WHAT CAN I STUDY AT COLLEGE AND WORK IN AS A CAREER WITH ADHD? Over the years, many people have reached out to me because they were having...
RETRO WALKING Sounds interesting, like moon walking! Retro walking is simply walking backwards and is starting to gain some interest regarding joint health, knee pain...
XC BRAGG CREEK SKI AND BIKE SOCIETY Off-Season Cross Training: The Key to Athletic Success As the off-season approaches for many athletes, the focus shifts from...
Trails Talk Logging Update The love of WBC trails has never been more evident now that the 2026 timber harvest proposed by West Fraser Timber (WFT) is upon us. Even...








