MANAGING ACUTE SOFT TISSUE INJURIES BY SUSIE MACPHEE Ouch! So, you’ve just rolled your ankle, pulled your hamstring, or tweaked your shoulder. The question is…...
Category - Health
SMILE IF YOU HAVE ADHD What is attention deficit? Well, what is it and why is it so misunderstood? When you feel comfortable with yourself, it means you can change how...
MANAGEMENT OF SHOULDER INJURIES – PART 2 In last month’s article, we talked about common shoulder injuries and what structures are often affected. We will follow...
SHOULDER INJURIES Shoulder Injuries – Part One The shoulder plays a large role in many activities and sports such as swimming, golf, hockey, baseball, tennis and...
ADHD AND EXTREME SENSITIVITY It’s a brain thing Those with ADHD have more difficulty with low frustration tolerance, impatience, hot temper and excitability. Challenges...
Returning to Activity After COVID-19 COVID-19 infections have become a common occurrence during the last two years that this pandemic has been ongoing. For those...
Story Walks® in our communities Have you seen the book pages along the Banded Peak School pathways and in the ‘Back 40’? Maybe you read the story you found posted around...
ADHD LESSONS FROM COVID-19 Adult ADHD (Attention Deficit Hyperactivity Disorder) Adult ADHD/ADD Many adults struggle with symptoms such as sustained attention...
ONE NEW YEAR RESOLUTION = TEN BENEFITS Happy New Year to you all! I hope you had some time to relax and rejuvenate over the holiday season. It always seems like a...
ADHD LESSONS FROM COVID-19 Feel like calling it quits?This is a difficult time for individuals with ADHD, as well as their non-ADHD partners, spouses or parents. You may...
