ACHILLES TENDINOPATHY Achilles tendinopathy is one of the most frequent ankle and foot overuse injuries that presents itself as a swollen, tight and painful swelling...
Category - Health
ADHD JOBS AND CAREERS What can I study at college and work in as a career with ADHD Over the years, many people have reached out to me because they were having...
GRIND, CRACK, CREAK! WHY ARE MY JOINTS NOISY? There are many sounds our joints make and it seems more so as we get older! The grinding, cracking, and snapping sounds our...
PERCEIVED ADHD ADVANTAGES IS THERE ANY BENEFIT TO HAVING ADHD? ADHD is not always a walk in the park. There is value in experiencing the world differently than most...
FEELING DIZZY OR UNSTEADY? BY SARAH FEDUN Spring is here and like many of you, I am excited about getting back into some warmer weather activities! For some people...
ADHD AND NATURAL REMEDIES Do they work? I get asked a lot on how to augment ADHD treatment. There’s no way to predict in advance if a person will be helped by any one...
MANAGING ACUTE SOFT TISSUE INJURIES BY SUSIE MACPHEE Ouch! So, you’ve just rolled your ankle, pulled your hamstring, or tweaked your shoulder. The question is…...
SMILE IF YOU HAVE ADHD What is attention deficit? Well, what is it and why is it so misunderstood? When you feel comfortable with yourself, it means you can change how...
MANAGEMENT OF SHOULDER INJURIES – PART 2 In last month’s article, we talked about common shoulder injuries and what structures are often affected. We will follow...
SHOULDER INJURIES Shoulder Injuries – Part One The shoulder plays a large role in many activities and sports such as swimming, golf, hockey, baseball, tennis and...
