Myofascial Cupping Technique Myofascial cupping is a soft tissue technique designed to loosen, lift and separate our layers of tissue. Firm silicone cups are used to...
Category - Health
ADHD, SLEEP AND ME: IT’S COMPLICATED What it the connection? Sleep should be simple. The sun goes down, your brain and body get sleepy, you go to bed and close your eyes...
Clean the Cupboards to Enhance Results We’ve all heard the old expression “out of sight, out of mind”, but most of us also know that this saying may...
ELBOW INJURIES The elbow is a complex joint that can be affected via the neck, shoulder, locally at the elbow, or the wrist. All these surrounding joints and the...
ADHD AND ANXIETY What it the connection? ADHD and anxiety can look similar, but are very different conditions. For many, it is a package deal. Living with ADHD can be...
Happy New Year 2023! Here we are with another new year ahead of us. Where does the time go? I usually save this article for some thoughts on starting the new year off...
THE CASE FOR PERINATAL REHABE Pregnancy is the ultimate endurance performance. Your body starts changing and adapting as soon as your pregnancy starts, and has to...
ADHD AND EATING DISORDERS What is the link? This is an area where we have seen a lot of new data lately. The connection between ADHD and eating disorders is not...
WHAT’S THE BUZZ ABOUT INJECTIONS? What happens when you are diligent in your rehabilitation program, seeing your physiotherapist, chiropractor, and massage...
ADHD TREATMENTS You have been diagnosed with ADHD – Now What? When you or someone you know and care for, has been diagnosed with ADHD (Attention Deficit...
