Get Outside! The Benefits of Exercising Outdoors It feels like summer has finally arrived! Just in time too as it feels like we are collectively ready to be enjoying...
Category - Health
ADHD Jobs & Careers What Can I Study At College And Work In As A Career With ADHD? Over the years, many people have reached out to me because they were having...
Home Renovations: Do It Yourself (DIY) or Hire a Professional? Parts adapted from Canadian Home Builders’ Association Summer is almost here and you have that...
Be A Good Swinger Ok, I couldn’t resist with this title and perhaps I got your attention a bit quicker? For you golfers out there – Hooray! Golf is a great COVID-19...
ADHD and Extreme Sensitivity It’s A Brain Thing Those with ADHD have more difficulty with low frustration tolerance, impatience, hot temper and excitability. Challenges...
Use The Blower On Your Furnace To Cool Your Home In The Summer Parts adapted from Stonearmor Living in Alberta, you may not have central air or a system that combines...
What Is Our New Normal? We have now had some time to adjust to a new normal. We have had time to reflect on our lives, prioritize our essential needs and reconnect with...
ADHD Lessons From COVID-19 Feel Like Calling It Quits? This is a difficult time for individuals with ADHD, as well as their non-ADHD partners, spouses or parents. You...
Stuck Inside, Smoke and Heat Are Coming…Early: Part One It feels like it never ends: smoke from the 2018 fires; the COVID-19 pandemic in 2019/20; the forecast for...
Staying Healthy & Sane During A Pandemic I’m hoping that by the time you read this article COVID-19 will have started to loosen its grip and that we will be in...
