Edition 1 Do you sometimes feel as though you’re practically chained to your chair? With so much of our lives tied to our PCs, from work to Zoom meetings, we’re sitting...
Category - Health
PERCEIVED ADHA ADVANTAGES Is there any benefit to having ADHD? ADHD is not always a walk in the park. There is value in experiencing the world differently than most...
CONCUSSIONS, WHAT’S THE BIG DEAL? Every year in Canada tens of thousands of people get a concussion. That number is estimated at around 60 million per year globally...
A DIFFERENT TAKE ON ADHD WHAT DO WE HAVE IN COMMON? The five things that adults and children with ADHD have trouble regulating, are attention, hyperactivity...
Weight Training Vs. Cardio Exercises We are inundated with information that exercise is good for you for a multitude of reasons. However, what is the best type of...
ADHD and Eating Disorders What Is The Link? This is an area where we have seen a lot of new data lately. The connection between ADHD and eating disorders is not...
We Are All Athletes In The Game of Life Introducing Susie MacPhee, Bkin, CAT (C) Bragg Creek Physiotherapy is pleased to welcome Susie MacPhee, Certified Athletic...
Adult ADHD and Relationships How Does ADHD Affect Your Relationships? Some people say: “ADHD is actually a gift and you just have to find the right person to appreciate...
The Neck Bone is Connected to the Shoulder Bone Neck and shoulder pain are intimately related. People may experience shoulder pain when they really have a neck problem...
ADHD and Extreme Sensitivity It’s A Brain Thing Those with ADHD have more difficulty with low frustration tolerance, impatience, hot temper and excitability. Challenges...