When it comes to achieving weight loss and fitness success, having the support of your partner or spouse can be a game- changer. What’s better than tackling...
Author - Jari Love
Jari Love is a certified trainer and creator of the successful scientifically tested Get RIPPED!® series. You can learn more about Jari Love at www.jarilove.com. You can follow her on Facebook at @JariLoveFitness and at @rippedjari on Instagram.
The New Year is here and many of us have set a list of resolutions with all the hope and determination of a fresh start. But how many times have those well...
The holiday season can be one of the most joyful times of the year, but for many, it can be the most stressful. It’s easy to feel overwhelmed between the...
How to Have Your Cake and Eat It Too Holiday Guide The holiday season is a time for celebration, family gatherings, and of course, plenty of delicious food...
Heart Rate Zone Training Are you working out consistently but still not seeing the results you want? You’re putting in the time, following all the advice, yet...
Menopause and Strength Training Menopause undoubtably brings many changes to a woman’s body—some we welcome, some not so much. One of the more challenging...
Stay Active This Summer- Fun and Easy Ways Summer vacation is the perfect time to relax and unwind, but it’s also an excellent opportunity to stay active...
Sticking to Your Weight Loss Goals This Summer Summer is here, and with it come vacations, barbecues, and a whole lot of temptation to stray from your weight...
When it comes to losing weight, many people try to lose fat from a specific area of their body. This idea is known as “spot reduction”, the concept of fat loss...
Mother’s Day Recipe Mother’s Day is just around the corner, and what better way to celebrate the special woman in your life than with a delicious and...
