When it comes to losing weight, many people try to lose fat from a specific area of their body. This idea is known as “spot reduction”, the concept of fat loss...
Tag - sports
BCT Logging Communication Bulletin Bragg Creek Trails (BCT) would like to state its position and provide our first quarterly public update on the proposed...
Mother’s Day Recipe Mother’s Day is just around the corner, and what better way to celebrate the special woman in your life than with a delicious and...
Will run on Mondays and Thursdays from May 16- June 24 (no class May 20 and June 10) at the Priddis Hall. Classes are from 7:30-8:30pm and all levels are...
Trail Talk – We’re Diggin’ It! Now the West Bragg Creek Master Trail Plan has been completed it’s time to get trailblazing together! The plan includes:...
BIG COUNTRY SENIOR SPORTS SOCIETY – ALBERTA 55 PLUS The Alberta 55 Plus Provincial Ice Curling championships were held in Cochrane February 22-25. Forty...
Feeling Stuck in Your Fitness Journey Are you feeling stuck in your fitness journey, hitting a roadblock that seems insurmountable? You’re not alone...
It’s official! After two years of consultation, conversation, ground truthing proposed trails and word smithing, BCT has an updated plan for the WBC trails...
Top 5 Reasons Why Fiber is So Important for Weight Loss Fiber can be beneficial for weight loss for several reasons, supported by research. The average daily...
If you’ve been on the trails in West Bragg Creek recently, you may have noticed vandalism on some of our trail signs and maps. Stickers containing a message...
