Sizzle into Summer with Healthy Low-Carb Chicken Kabobs Summer is the perfect season to fire up the grill, enjoy fresh ingredients, and keep meals light...
Tag - sports
BIG COUNTRY SENIOR SPORTS SOCIETY ALBERTA 55 PLUS ZONE 2 PROVINCIAL GAMES IN LEDUC AUGUST 21-24 We are just in the process of finalizing all of our entries to...
Summer Volunteering, Safety Milestones & BCT News! Summer is when trail maintenance kicks into high gear across the outdoor world, and Bragg Creek Trails...
Don’t Sweat Alone: The Game-Changing Benefits of Training with a PartnerEver notice how much easier it is to show up for a workout when someone’s doing it with...
E-Bikes, Etiquette, and Everything in Between! Spring is here, and that means a new season of adventures on the trails in West Bragg Creek. With longer days...
Strong, Healthy & Loved: A Mother’s Day Reminder to Put Yourself First (Sometimes)Mother’s Day is a time to celebrate the incredible women who do it all—...
Trail Talk In true Bragg Creek fashion, March roared in like a lion, delivering much-needed snow and cooler temperatures. This winter has been a rollercoaster...
The Ultimate Guide to Body Recomposition: Lose Fat, Gain Muscle If you’ve ever wondered how to lose fat while gaining muscle, you’re not alone...
Alberta 55 Plus is a non-profit organization which supports seniors who wish to maintain an active lifestyle through sports and games. We work with local...
Weight Loss Injections the Truth Behind the Hype In North America’s battle with weight, one solution is dominating headlines— weight loss injections. From...








