Understanding Patellofemoral Pain Patellofemoral pain (PFP), commonly referred to as “runner’s knee,” is a common musculoskeletal condition that...
Tag - health
Weight Loss Injections Follow Up At 62, Vanessa Williams called GLP-1 medications a ‘game-changer’ for weight loss. Oprah has shared similar...
ADHD AND THYROID DYSFUNCTION Clients often ask me to explain the similarities, differences, treatment implications and practical steps for managing daily life...
New Year, New Moves: Decoding Muscle Soreness Versus Injury Happy New Year! I am truly hopeful for a year of vitality, wholesome moments, and transformation...
Connection Continues with Wellness in Bragg Creek and Redwood Meadows Connection can be as simple as a tin can telephone. It is a symbol of our shared...
Why Can’t I Lose Weight After 40… Even When I Exercise? When I was in perimenopause, I was doing everything right — or at least everything I had been...
ADHD AND VAPING WHAT IS VAPING?It is the act of inhaling and exhaling vapors heated from nicotine, flavored “e-juice”, marijuana or hash oil that are suspended...
TOMMY JOHN INJURIES As I write this article, The Toronto Blue Jays just wrapped up their last game in the World Series. What an amazing season. We came so...
Screened In: How Excessive Netflix & TV Time Hijacks Your Hormones, Health and Happiness During the height of COVID-19, Hallmark Channel made an unusual...
SMILE IF YOU HAVE ADHD WHAT IS ATTENTION DEFICIT? Well, what is it and why is it so misunderstood? When you feel comfortable with yourself, it means you can...
Free Classifieds