June can be a full month with many events filling up our schedules. Although it can seem challenging to manage our calendars, these events help us celebrate...
Tag - editorial
By the time this publication has gone to press, the results of this federal election will have been decided. It’s challenging to know how one should respond to...
Often in life we’re faced with unexpected change which can be challenging to assimilate into our lives. It could be the passing of a loved one (both expected...
Becoming Communities of Hope I recently read a survey conducted by Gallop research that 56% of people are looking for leaders to inspire hope, followed by...
How’s your January been going? The typical Canadian person will often say, “fine”, which if quoting from the movie, Italian Job, means freaked out, insecure...
Welcome 2025! We get excited about the opportunities of tomorrow. Unfortunately, the residual of yesterday can be a heavy burden creating a feeling of being...
Dear Santa, I’m trusting you get this letter due to the recent Canada Post strike. Maybe you could help with the negotiations? To my knowledge you’ve never had...
by Cara Chalmers Dear Cara,With the holiday season approaching I find myself in a real bind. I have a large(ish) family, with many siblings and relatives who...
November has a mixed feeling. For us living in the foothills, fall’s hasty retreat gives way to winter a little too soon. But as the snow settles in the...
by Cara Chalmers Dear Cara, I am writing to seek any advice you may have on sleep. As a mid-aged woman I have found myself struggling with sleep the past year...








