Health Lifestyle

GET RIPPED by Jari Love – May 2024

Mother’s Day Recipe

Mother’s Day is just around the corner, and what better way to celebrate the special woman in your life than with a delicious and health-conscious recipe that’s sure to make her feel cherished? This Mother’s Day, let’s treat mom to something extra special—a delightful dish that not only tantalizes her taste buds but also nourishes her body. Whether she’s a health enthusiast or just loves good food, this recipe is the perfect way to show her how much she means to you.

Our Beef Zucchini Boats are a great way to stick to a healthy diet while thoroughly enjoying what you get to eat! With plenty of flavor, fresh crunch from nutrient-rich zucchini, and protein-packed lean beef, this may just be our favorite zucchini recipe to date.

So, grab your apron and let’s get cooking!

RECIPE Beef Zucchini Boats
Servings: 4
Nutrition Facts Per Serving: Calories: 309 / Fat: 15g / Protein: 37g / Carbs: 8g

INGREDIENTS:

  • 3 zucchinis, halved lengthwise
  • 2 Tbs. olive oil
  • Kosher salt
  • Freshly ground black pepper
  • 1/2 onion, chopped
  • 2 cloves garlic, minced
  • 1 lb. lean ground beef
  • 1/2 tsp. chili powder
  • 1/2 tsp. ground cumin
  • 1/4 tsp. paprika
  • 1/2 C red bell pepper, diced
  • Freshly chopped cilantro, for garnish

INSTRUCTIONS:

  1. Preheat oven to 350° Fahrenheit.
  2. Scoop out inside of zucchini, and set aside in small bowl.
  3. Place zucchini boats into bottom of 9”x13” baking dish, drizzle with 1 tablespoon olive oil, and season with salt and pepper.
  4. Bake 10 minutes until zucchini softens.
  5. Heat remaining olive oil in large skillet over medium heat. Add onion and zucchini innards and cook for 5 minutes.
  6. Stir in garlic and cook another minute.
  7. Add ground beef and brown about 8 minutes, then drain any fat.
  8. Stir in chili powder, cumin, paprika, and salt and pepper to taste.
  9. Spoon beef mixture into zucchini and bake for 15 minutes.
  10. Garnish with cilantro and serve. Enjoy!

Recipe courtesy of xyngular.com

Jari Love is a certified trainer and creator of the successful scientifically tested Get RIPPED!® series. You can learn more about Jari Love at www.jarilove.com. You can follow her on Facebook at @JariLoveFitness and at @rippedjari on Instagram.

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