Join our weekly sessions to cultivate inner peace, reduce stress and enhance your well-being. Take this opportunity to prioritize your mental health wellness and find balance amidst the demands of daily life. Start your mindfulness journey with us today. To register for Classes Call 289.990.9859
Classes are currently being held at these dates, time and locations: Tuesday, Longview Library 2:00 pm to 3:15pm and the Thursday, Sheep River Library Turner Valley 1:00pm to 2:15pm.
Online Courses run Monday at 5:00pm to 6:00pm
Donations are appreciated but not mandatory.
