Weight Training Vs. Cardio Exercises We are inundated with information that exercise is good for you for a multitude of reasons. However, what is the best type of...
Category - Sports & Recreation
We Are All Athletes In The Game of Life Introducing Susie MacPhee, Bkin, CAT (C) Bragg Creek Physiotherapy is pleased to welcome Susie MacPhee, Certified Athletic...
The Neck Bone is Connected to the Shoulder Bone Neck and shoulder pain are intimately related. People may experience shoulder pain when they really have a neck problem...
Ride Dirt, Not Mud Shoulder season! It’s that time of the year again…. when we are all itching to get on our bikes or out for hikes. West Bragg Creek is currently...
Putting Your Best Foot Forward Bragg Creek Physiotherapy is pleased to introduce Orthotics In Motion and Patrick Bergevin, Canadian certified pedorthist, as the newest...
Think Before You Sink (by Rex) Hi folks! Rex your trail blazing canine friend here again. Because my sniffer is closer to the ground than most of yours, I’m closer to...
Finding Ease We’ve all experienced times when we are happily doing our thing and that all too familiar sensation of discomfort creeps into our consciousness. It seems it...
West Bragg Creek Is For The Dogs (by Rex) Going to the trails in West Bragg Creek is one of my most favourite things to do with my human. This is one of the few places...
What’s The Point? What is the all buzz about acupuncture? It seems to be everywhere now and there are many different techniques and terminologies – Traditional...
BCT Plea to Observe Trail Etiquette A big dump of snow from Mother Nature before Christmas created a winter utopia, causing 1000’s to flock to the ever-popular...
