Returning to Activity After COVID-19 COVID-19 infections have become a common occurrence during the last two years that this pandemic has been ongoing. For those...
Category - Sports & Recreation
BCT NEWS RELEASE – Bragg Creek Trails receives government funding Bragg Creek Trails is pleased to announce we have signed a $250,000 grant agreement with Alberta...
Dec 1 marks the start of the Winter Season, so check out our Winter Etiquette to keep everyone safe and having fun! The last couple of months have been extremely...
A LEG TO STAND ON Standing on one leg can be a good indicator of your health. How is your balance? Has it changed over the years? Do you practice balance activities...
WHAT IS A NEUROPATHY? Firstly, let’s start with pain. Pain is a very generic term with many causes, many descriptors and can be perceived differently by everyone. There...
Fall – A Busy Time of YearTrail crews have been hard at work on the West Bragg Creek trails! Geoff, Kim, and David re-decked and re-railed the bridge on East Crystal...
ARE YOU GETTING ENOUGH PROTEIN? Whether you are healthy and staying active, or recovering from an injury, incorporating resistance training into your routine is...
BACK TO THE GYM Do you remember the start of a new school year? Maybe some excitement about back to school clothes, fresh school supplies and some apprehension over a...
Cattle Grazing in West Bragg Creek We are frequently asked about the cattle that graze in WBC during summer. When Kananaskis Country was established in 1978, this area...
CONCUSSIONS, WHAT’S THE BIG DEAL? Every year in Canada tens of thousands of people get a concussion. That number is estimated at around 60 million per year globally...
