Pelvic Girdle Pain What does this mean? Where does it come from? How can I get better? Pelvic Girdle Pain (PGP) includes pain in the pelvic region – the pubis...
Author - Jennifer Gordon - Bragg Creek Physiotherapy
Jennifer Gordon
(BSc.PT, GunnIMS, AFCI)
Physiotherapist - Bragg Creek Physiotherapy www.braggcreekphysio.com
The Wonderful World of Fascia In recent years there has been an explosion of research on fascia and how various treatment modalities (acupuncture, acupressure...
Be A Good Swinger Ok, I couldn’t resist with this title and perhaps I got your attention a bit quicker? For you golfers out there – Hooray! Golf is a great...
What Is Our New Normal? We have now had some time to adjust to a new normal. We have had time to reflect on our lives, prioritize our essential needs and...
Myositis Ossificans Myositis Ossificans (MO) is an abnormal boney tissue growth within a muscle after a traumatic event or repeated trauma to muscle tissue...
Busting Myths About Osteoarthritis What is osteoarthritis, otherwise known as OA? In short, OA is a degenerative joint disease that affects more than 20...
Happy New Year! Welcome to 2020! That sounds like a futuristic year to me, not actually the present date – this is hard to believe! I hope everyone had a...
Tis the season… The snow is falling, the social calendar is filling up and you still have work, shopping and exercise to fit in! It’s a busy month, it’s...
You Are Stronger Than You Think! “The spine is considered to be a strong structure and pain is seldom a sign of injury or disease caused by strain, but rather...
Patellofemoral Pain Syndrome: Move That Knee! Patellofemoral Pain Syndrome, otherwise known as a painful kneecap, affects 25% of the population, according to...
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