Looking Ahead Happy New Year to you all! I hope you had some time to relax and rejuvenate over the holiday season. Perhaps with the smaller gatherings, it was...
Author - Jennifer Gordon - Bragg Creek Physiotherapy
Jennifer Gordon
(BSc.PT, GunnIMS, AFCI)
Physiotherapist - Bragg Creek Physiotherapy www.braggcreekphysio.com
Snow Shovelling Happy Holidays 2020! Ahhh, Alberta winters! Sure, it’s beautiful and there are many great activities we can enjoy in this snowy wonderland...
Take Care of Your Mental Health There is a lot of talk these days about our mental health. COVID-19 has taken a drain on our happiness, our social...
Pelvic Girdle Pain What does this mean? Where does it come from? How can I get better? Pelvic Girdle Pain (PGP) includes pain in the pelvic region – the pubis...
The Wonderful World of Fascia In recent years there has been an explosion of research on fascia and how various treatment modalities (acupuncture, acupressure...
Be A Good Swinger Ok, I couldn’t resist with this title and perhaps I got your attention a bit quicker? For you golfers out there – Hooray! Golf is a great...
What Is Our New Normal? We have now had some time to adjust to a new normal. We have had time to reflect on our lives, prioritize our essential needs and...
Myositis Ossificans Myositis Ossificans (MO) is an abnormal boney tissue growth within a muscle after a traumatic event or repeated trauma to muscle tissue...
Busting Myths About Osteoarthritis What is osteoarthritis, otherwise known as OA? In short, OA is a degenerative joint disease that affects more than 20...
Happy New Year! Welcome to 2020! That sounds like a futuristic year to me, not actually the present date – this is hard to believe! I hope everyone had a...
