Author - Jennifer Gordon - Bragg Creek Physiotherapy

SEGMENTAL NEUROPATHIC DYSFUNCTION What does neuropathy mean? A neuropathy refers to an issue with the nerve root. We have nerve roots that branch off our...

ALIGN YOURSELF – LOWER LEG INJURIES As all you outdoor enthusiasts in the Foothills embark on summer trail running, hiking, biking and sunny dog walks, we see...

SUMMER CROSSTRAINING It’s summertime and for many, the end of a busy sports season – hockey, volleyball, competitive school and club teams, and seasonal...

GREEN THUMBS…AND KNEES… AND BACKS You may think GARDENING couldn’t possibly be “exercise”. However, your body is bending, twisting, reaching and...

WHOLE DAY MATTERS The Canadian Physiotherapy Association (CPA), in conjunction with the Public Health Agency of Canada and ParticipACTION, have come up with a...

ANISOMELIA It sounds like a pretty name from an exotic dialect. It actually is the medical term for a leg length discrepancy (LLD). So, sorry, don’t name your...

Myofascial Cupping Technique Myofascial cupping is a soft tissue technique designed to loosen, lift and separate our layers of tissue. Firm silicone cups are...

ELBOW INJURIES The elbow is a complex joint that can be affected via the neck, shoulder, locally at the elbow, or the wrist. All these surrounding joints and...

Happy New Year 2023! Here we are with another new year ahead of us. Where does the time go? I usually save this article for some thoughts on starting the new...

WHAT’S THE BUZZ ABOUT INJECTIONS? What happens when you are diligent in your rehabilitation program, seeing your physiotherapist, chiropractor, and...