Author - Jennifer Gordon - Bragg Creek Physiotherapy

GET BACK ON TRACK THIS NEW YEAR 2023 has come to an end. Hopefully you can look back on it with some happy memories, accomplished work and adventures in your...

FROZEN SHOULDER Brrr…it’s getting cold outside. It seems like just the right timing to discuss something like Frozen Shoulder! This frustrating injury...

THE PITFALLS OF DIAGNOSTIC REPORTS Are you concerned about your Xray or MRI findings? They may not be worth the worry and stress! Medical imaging such as...

SEGMENTAL NEUROPATHIC DYSFUNCTION What does neuropathy mean? A neuropathy refers to an issue with the nerve root. We have nerve roots that branch off our...

ALIGN YOURSELF – LOWER LEG INJURIES As all you outdoor enthusiasts in the Foothills embark on summer trail running, hiking, biking and sunny dog walks, we see...

SUMMER CROSSTRAINING It’s summertime and for many, the end of a busy sports season – hockey, volleyball, competitive school and club teams, and seasonal...

GREEN THUMBS…AND KNEES… AND BACKS You may think GARDENING couldn’t possibly be “exercise”. However, your body is bending, twisting, reaching and...

WHOLE DAY MATTERS The Canadian Physiotherapy Association (CPA), in conjunction with the Public Health Agency of Canada and ParticipACTION, have come up with a...

ANISOMELIA It sounds like a pretty name from an exotic dialect. It actually is the medical term for a leg length discrepancy (LLD). So, sorry, don’t name your...

Myofascial Cupping Technique Myofascial cupping is a soft tissue technique designed to loosen, lift and separate our layers of tissue. Firm silicone cups are...