ADHD AND THYROID DYSFUNCTION

Clients often ask me to explain the similarities, differences, treatment implications and practical steps for managing daily life when they present with both Attention Deficit Hyperactivity Disorder (ADHD) and thyroid dysfunction. They are two distinct medical conditions, but with overlapping symptoms.

HOW ARE THE SYMPTOMS SIMILAR?
Both ADHD and thyroid problems can cause difficulties with focus, mood, motivation and memory. It is not uncommon that individuals might feel restless, forgetful or have trouble paying attention. Behaviourally, fatigue and irritability are often seen in both.

WHAT ARE THE MAIN DIFFERENCES?
Remember that ADHD is a neurodevelopmental disorder that often starts in childhood prior to age 12. It mainly affects attention, inhibition (impulse control), organization and emotional dysregulation involving activity levels. On the other hand, Thyroid dysfunction is caused by an underactive (hypothyroidism) or overactive (hyperthyroidism) thyroid gland, which mainly affects hormone levels. However, Thyroid problems can also lead to physical changes i.e. weight, skin, hair, heart rate and energy levels, which are not typical for ADHD.

WHAT ABOUT MEDICATIONS AND TREATMENTS?
There are many different ways in which ADSHD can be treated. Conventional treatment is usually combined with medication (stimulant, non-stimulant) and psychotherapy, while alternative treatments include ADHD coaching, cognitive training, neurofeedback (Bioresonance), light therapy (Gamma, Vielight), mindfulness, adequate sleep, a broad spectrum of micro- nutritional intake (check Vit. B6, 12, methylpholate) and aerobic exercise. Exercise is beneficial for maintaining mood regulation and concentration (health permitting). Thyroid dysfunction is treated by correcting the body’s hormone levels.

This mainly involves hormone replacement for hypothyroidism or medications that help reduce the hormone production for hyperthyroidism. The medications that are used for one medical condition, do not treat the other condition. Sometimes your doctor will recommend to stabilize the hormone levels first before starting ADHD medication.

HOW ARE MY DAILY ACTIVITIES IMPACTED?
Well, both conditions will make studies, work and relationships more challenging. Typical difficulties with ADHD may lead to procrastination, missing deadlines, needing pressure to get started, disorganization or impulsive decisions. Thyroid dysfunction can cause mental and physical fatigue, mood changes or physical discomfort, making it way harder to stay active or to sustain your focus.

WHAT CAN I DO?

Consult a healthcare professional to assess what’s going on.
Follow a treatment plan and monitor your progress.
Use reminders, planners or apps to stay organized.
Maintain a healthy lifestyle to include balanced meals, regular exercise and a good sleep routine.
Reach out for support from family, friends or support groups.

Sources:
https://www.medicalnewstoday.com/articles/thyroid-adhd; https://thelucyroseclinic.com.au/thyroid-and-adhd-connection

Please note that due to a server issue my email has had to change to rocheherbst1@gmail. com I appreciate your patience on this matter.