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Zumba Gold with Alison
April 29 @ 10:30 am - 11:30 amFree
Zumba Gold is an exercise class with pacing to suit the needs of active older adults, with zesty music and easy-to follow moves! Can be modified to be done from a chair.
Thu Apr 29 – 10:30-11:30am – Zoom link sent to registered email
Register for fitness classes by calling FCSS at 403 851 2250 or online at https://cochrane.ca/634/Program-Activity-Guide